BalanceDiet Bourne has teamed up with The Bog Pub, a popular American Style restaurant on Cape Cod, to create a unique opportunity to learn how to eat well but wisely.
Chef Sadler explains each course discussing preparation and cooking techniques. We will answer questions and share tips for healthy cooking. The meetings are open to anyone eager to learn about lighter but satisfying fare, as well as hints and tips for a healthy, sustainable approach to weight loss, and a new approach to foodie fun!
costs $25, including a chef’s demo.